Bariatric Surgery: Myths, Lies and the Damn Truth
- Olabisi Olususi
- Aug 22, 2023
- 4 min read
INTRODUCTION
Are you contemplating bariatric surgery to aid you in your weight loss journey? Concerns and research about this life-altering procedure are natural. In recent years, bariatric surgery has acquired immense popularity due to its effectiveness in aiding long-term weight loss. With its growing prominence, however, myths and misconceptions have emerged, causing prospective candidates to hesitate. In this blog, we will dispel these common misconceptions about bariatric surgery, address your concerns, and offer reassurance so that you can make an informed decision.

Surgical weight loss is the "easy way out."
Many individuals erroneously believe that bariatric surgery is an easy way out. The actuality is quite dissimilar. Bariatric surgery is not a fast cure; it is a tool to assist those with substantial weight loss objectives. Sustainable results require dedication, commitment, and adjustments in lifestyle. By dispelling this misconception, readers can gain a realistic comprehension of the surgery's requirements, boosting their confidence in their ability to achieve success through hard work and perseverance.
Bariatric surgery is reserved for the morbidly obese.
One of the most widespread misunderstandings is that bariatric surgery is reserved solely for the morbidly obese. While bariatric surgery is advantageous for those with chronic obesity, it is also an option for those with a lower body mass index (BMI) who have struggled to lose weight through conventional means. You will need your medical practitioner to help you decide based on your current health and desired outcomes.
Bariatric surgery is a risky operation.
Individuals are frequently deterred from undergoing bariatric surgery due to safety concerns. This misconception must be addressed so readers can understand that recent advances in surgical techniques have substantially improved patient outcomes. However, as with any major surgery, your general health and other external factors will likely affect your outcome. You will need to communicate your concerns with your medical practitioner, who will have the best advice for your particular situation. However, you should conduct your research and involve your medical practitioner.
Bariatric surgery causes severe dietary deficiencies.
One of the key consequences of bariatric surgery on nutrient absorption is the decreased absorption of vitamins and minerals. The rerouting of the digestive system bypasses a section of the small intestine where most micronutrients are absorbed. As a result, patients may experience deficiencies in vitamins such as vitamin B12, folate, and iron, as well as minerals like calcium and magnesium. These nutrients are essential for various functions in the body, including production of red blood cells, bone health, and nerve function. Deficiencies in these nutrients can lead to a range of complications and health problems, such as anaemia, osteoporosis, and neurological disorders.
In addition to vitamin and mineral deficiencies, bariatric surgery also affects the absorption of macronutrients, specifically carbohydrates and fats. The rerouting of the digestive system can lead to a decreased capacity to absorb and digest complex carbohydrates, causing a condition known as carbohydrate malabsorption. This can result in symptoms such as diarrhoea, bloating, and flatulence. Similarly, the absorption of fats can be impaired, leading to a condition called fat malabsorption. This can result in greasy stools, weight loss, and deficiencies in fat-soluble vitamins such as vitamin A, D, E, and K.
To mitigate the impact of impaired nutrient absorption, bariatric surgery patients are typically advised to follow a strict postoperative diet and take various supplements to meet their nutritional needs. This may include regular intake of multivitamins, iron supplements, calcium, and vitamin D. Regular monitoring of nutrient levels through blood tests is also essential to identify deficiencies and adjust the supplementation accordingly. Your healthcare professional will provide you with advice on mitigating all this through maintaining a healthy diet and obtaining post-surgery support via regular blood tests and other available support.
Bariatric surgery is solely for aesthetic purposes.
Some may erroneously assume that the primary purpose of bariatric surgery is to improve a patient's physical appearance. However, the benefits go well beyond mere aesthetics. It has been demonstrated that bariatric surgery reduces the risk of life-threatening conditions such as cardiovascular disease, diabetes, and sleep apnea. It is known that bariatric surgery reduces medication dependence and improves the mental health of patients.
Conclusion
By dispelling common misconceptions and resolving prevalent concerns surrounding bariatric surgery, readers who are considering this life-altering procedure can find comfort and gain confidence. With an understanding of the realities and benefits of bariatric surgery, readers will be able to make an informed decision based on factual information as opposed to myths. Always consult with medical professionals and do your research, there are a few books that can help you on your research journey by providing extensive information on the pre and post-surgery experience and expectations. My favorite is a book on Amazon titled Living With Bariatric Surgery by Denise Ratcliffe.
In this book, Denise Ratcliffe walks with her readers holding their hands as she leads her readers through the emotional valleys and triumphant peaks of life after bariatric surgery.
Ratcliffe's book is a living, breathing human story. It's filled with the real triumphs and setbacks that come with such a profound change, offering insights that can only come from someone who's walked this path herself. If you've ever wondered what life after bariatric surgery is truly like, Ratcliffe's book is your window into a world that's as challenging as it is rewarding. It's more than a guide; it's a companion for anyone embarking on this life-altering journey.
Disclosure: some external links in this post are affiliate links
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